The Way of Practices of Actors/actresses

I will introduce the way of practice which actors or actresses usually do. There are many people who want to become an actor or actress, and they always train their own body.Here, these are some kinds of  training.
First, it is important to realize your own attitude, more closely, the peculiarity of your body. Why does it need? Because you are different from your role, so you have to remove moving yourself possibly. It is effective to develop your muscles and to do stretching to correct your peculiarity, such as push-up, sit-ups.  If you repeat doing exercises, you will sustain correct attitude.
One more important thing is utterance. Many actors do voice exercises every day. The point which you utter loud and clearly voice is breathing by stomach. Do so, and you  can take in more air. Moreover, it is also important to relax your body.
There are many other things to practice actor's skill. If you have an interest, let's try.